Fitness Recipe: Mexican Bean Soup with Coriander and Crispy Tortilla
Although the combination of beans, vegetables and coriander may seem wild, don’t be put off. We guarantee you’ll be pleasantly...
Fitness
Back Injections Scheduled – BionicOldGuy
More on the continuing saga of the injury to my SI joint: I was referred by my doctor to a...
2008 Mr. Olympia, 2012 Masters Olympia Dexter Jackson Looks Jacked in New Training Clips
Jackson still looks like he could shine on stage. Written by Robert Zeglinski Last updated on March 13, 2023Most know...
Powerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Pounds) for Huge PR and Unofficial World Record
Senumong's pulling power speaks for itself. Written by Robert Zeglinski Last updated on March 10, 2023On Mar. 9, 2023, the...
Hilly Recumbent Ride – BionicOldGuy
The I Care Classis Century ride I signed up for in May has more hills than I normally do on...
William Bonac Hangs It Up For 2023 Season, Will Return at 2024 Arnold Classic
After a disappointing finish, Bonac is taking some time off. Written by Robert Zeglinski Last updated on March 9, 2023In...
Four-Hour Cruise – BionicOldGuy
Since I signed up for the I Care Classic century this May I need to work on extending my long...
Andrew Burton Wins The 2023 World’s Strongest Firefighter
Burton fights fires and wins strongman contests. Written by Robert Zeglinski Last updated on March 8, 2023Andrew Burton is the...
My Typical Training These Days – BionicOldGuy
I’ve been discussing performance-related activities lately, like seeing my times on local routes vs. the “Strava Leaderboard” for my 70-74...
Victoria Long Sets Elephant Bar Deadlift World Record of 651 Pounds During Highly Competitive Contest
Long had a weekend to remember all around. Written by Robert Zeglinski Last updated on March 6, 2023It’d be hard...
Friday Faves 3.3 – The Fitnessista
Hey hey! How are you? I hope you had a wonderful week! I’m ready for a whirlwind weekend ahead. P...
How To Maximize Your Gains with Warrior Essentials Creatine
How To Maximize Your Gains with Warrior Essentials Creatine Fatal error: Uncaught Error: Object of class WP_Term could not be...
It’s Fun Moving Up the Strava Leaderboard – BionicOldGuy
I repeated my effort on the Strava segment I created last week yesterday morning. I did everything I could think...
2023 Arnold Classic Results – Breaking Muscle
Competitors took the stage at one of the biggest bodybuilding shows of the year.Written by Chris Colucci Last updated on...
Snow Visits The Bay Area – BionicOldGuy
Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in...
