Roasted Pumpkin Quinoa Salad w/ Feta Recipe


I’m not a fan of pumpkin spice lattes, but I do love cooking with pumpkin in the Autumn. Here’s a simple and flavorful recipe for Roasted pumpkin quinoa salad from Nutrisystem:

pumpkin quinoa salad recipe nutrisystem

Roasted Pumpkin Quinoa Salad: Nutrisystem

Delicious and healthy pumpkin quinoa salad with feta cheese recipe from Nutrisystem

Prep Time 7 mins

Cook Time 25 mins

Servings 4

Calories 190 kcal

  • 2 cups pumpkin cubed
  • ¾ cup quinoa
  • 1 Tbsp. olive oil
  • 2 Tbsp. lemon juice
  • 1 tsp. cumin
  • ½ cup crumbled feta cheese low fat
  • 2 tsp. parsley chopped
  • Coat pumpkin in olive oil and cumin

  • Bake at 350 F for 25 minutes

  • Place quinoa and 1 ½ cups cold water over high heat and bring to boil

  • Reduce heat and simmer for 12 minutes or until liquid is absorbed

  • Mix together roasted pumpkin and quinoa with all remaining ingredients

  • Season with salt and pepper to taste

Nutrisystem: Counts as 1 SmartCarb and 1 Powerfuel.  Healthy and flavorful quinoa salad idea. Great in the Autumn when pumpkin is available.  We have Nutrisystem coupons here!

I really like quinoa salads because they are a healthier alternative to rice and pasta. The combination of pumpkin, lemon, cumin, and feta cheese really gives this quinoa salad a unique flavor.

You can also add some spinach to make this roasted pumpkin quinoa salad recipe even more healthier.

roasted pumpkin quinoa_salad recipe

Have you tried Nutrisystem? You can read about the cost or grab a coupon here. If you prefer a DIY approach to dieting, then I recommend both Noom and WeightWatchers.

Thanks for stopping by Wonky Pie!



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